Bernadette Mulvenna, M.A., LMFT is located in Santa Ana, CA, and provides in-person and online services to Orange County Area, call for an appointment.
The clients I counsel often struggle with symptoms of depression and/or anxiety.
Many have only a vague understanding of what they are feeling and why.
Depression can strongly impact an individual’s sense of Self, Relationships, Work and their Basic Quality of Life.
Anxiety can cause a person to feel Overwhelmed, Worrisome and Stressed to the degree that it effects their Physical, Psychological and Overall Well Being.
I can help teach my clients to become more Self-Aware of the Thoughts, Feelings and Behaviors that they might be feeling with their depression and/or anxiety. I have found the use of cognitive therapy will help with symptoms associated with Depression and Anxiety.